NI JIE 1:00:00 row
13,260m
Meters
1:00:00.0
Time
2:15.7
Pace
789
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 103 |
March 18, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,260m | 2:15.7 | 140 | 781 | 19 | 151 |
| 12:00.0 | 2,761m | 2:10.3 | 158 | 843 | 20 | 148 |
| 24:00.0 | 2,774m | 2:09.7 | 160 | 851 | 20 | 146 |
| 36:00.0 | 2,731m | 2:11.8 | 153 | 825 | 19 | 146 |
| 48:00.0 | 2,381m | 2:31.1 | 101 | 648 | 18 | 141 |
| 1:00:00.0 | 2,613m | 2:17.7 | 134 | 760 | 20 | 176 |
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Workout Graph
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