NI JIE 1:00:00 row
12,330m
Meters
1:00:00.0
Time
2:25.9
Pace
717
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 103 |
March 19, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,330m | 2:25.9 | 112 | 687 | 18 | 131 |
| 12:00.0 | 2,675m | 2:14.5 | 144 | 794 | 19 | 137 |
| 24:00.0 | 2,440m | 2:27.5 | 109 | 675 | 18 | 119 |
| 36:00.0 | 1,877m | 3:11.7 | 50 | 470 | 15 | 122 |
| 48:00.0 | 2,658m | 2:15.4 | 141 | 784 | 20 | 133 |
| 1:00:00.0 | 2,680m | 2:14.3 | 144 | 796 | 20 | 144 |
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Workout Graph
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