NI JIE 1:00:00 row
13,339m
Meters
1:00:00.0
Time
2:14.9
Pace
797
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 101 |
March 21, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,339m | 2:14.9 | 142 | 790 | 19 | 146 |
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 19 | 136 |
| 24:00.0 | 2,615m | 2:17.6 | 134 | 761 | 19 | 136 |
| 36:00.0 | 2,705m | 2:13.0 | 148 | 811 | 20 | 155 |
| 48:00.0 | 2,823m | 2:07.5 | 169 | 880 | 20 | 161 |
| 1:00:00.0 | 2,606m | 2:18.1 | 133 | 756 | 20 | 142 |
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Workout Graph
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