NI JIE 45:00 row
9,622m
Meters
45:00.0
Time
2:20.3
Pace
550
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 100 |
March 24, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,622m | 2:20.3 | 127 | 736 | 19 | 137 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 19 | 136 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 19 | 135 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 | 132 |
| 40:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 137 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 145 |
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Workout Graph
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