NI JIE 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
342
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 95 |
July 16, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 17 | 143 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 17 | 140 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 17 | 146 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 16 | 141 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 17 | 148 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.