NI JIE 35:00 row
7,100m
Meters
35:00.0
Time
2:27.8
Pace
391
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 93 |
July 23, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,100m | 2:27.8 | 108 | 672 | 19 | 144 |
| 7:00.0 | 1,422m | 2:27.6 | 109 | 673 | 19 | 139 |
| 14:00.0 | 1,467m | 2:23.1 | 119 | 710 | 19 | 146 |
| 21:00.0 | 1,382m | 2:31.9 | 100 | 643 | 19 | 147 |
| 28:00.0 | 1,460m | 2:23.8 | 118 | 704 | 21 | 146 |
| 35:00.0 | 1,370m | 2:33.2 | 97 | 634 | 20 | 143 |
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Workout Graph
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