NI JIE 35:00 row
7,299m
Meters
35:00.0
Time
2:23.8
Pace
413
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 94 |
July 24, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,299m | 2:23.8 | 118 | 704 | 19 | 147 |
| 7:00.0 | 1,411m | 2:28.8 | 106 | 665 | 19 | 138 |
| 14:00.0 | 1,527m | 2:17.5 | 135 | 763 | 20 | 150 |
| 21:00.0 | 1,518m | 2:18.3 | 132 | 754 | 20 | 147 |
| 28:00.0 | 1,327m | 2:38.2 | 88 | 603 | 19 | 130 |
| 35:00.0 | 1,516m | 2:18.5 | 132 | 753 | 20 | 172 |
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Workout Graph
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