NI JIE 10000m row
10,000m
Meters
53:32.0
Time
2:40.6
Pace
553
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 990 |
| Drag Factor | 99 |
August 01, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.0 | 10,000m | 2:40.6 | 84 | 590 | 18 | 124 |
| 11:07.0 | 2,000m | 2:46.7 | 75 | 559 | 17 | 109 |
| 11:53.6 | 4,000m | 2:58.4 | 62 | 512 | 16 | 115 |
| 9:40.3 | 6,000m | 2:25.0 | 115 | 694 | 20 | 135 |
| 10:15.5 | 8,000m | 2:33.8 | 96 | 630 | 19 | 130 |
| 10:35.6 | 10,000m | 2:38.9 | 87 | 600 | 20 | 134 |
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Workout Graph
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