NI JIE 10000m row
10,000m
Meters
46:10.4
Time
2:18.5
Pace
577
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 99 |
August 05, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.4 | 10,000m | 2:18.5 | 132 | 753 | 19 | 148 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 19 | 140 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 19 | 141 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 19 | 141 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 19 | 144 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 20 | 175 |
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Workout Graph
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