NI JIE 10000m row
10,000m
Meters
46:41.0
Time
2:20.0
Pace
573
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 100 |
August 06, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.0 | 10,000m | 2:20.0 | 127 | 738 | 19 | 143 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 19 | 137 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 19 | 135 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 19 | 137 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 19 | 150 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 20 | 158 |
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Workout Graph
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