NI JIE 10000m row
10,000m
Meters
46:33.2
Time
2:19.6
Pace
575
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 99 |
August 09, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.2 | 10,000m | 2:19.6 | 128 | 742 | 19 | 145 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 19 | 134 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 19 | 137 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 19 | 141 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 19 | 143 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 21 | 174 |
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Workout Graph
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