NI JIE 10000m row
10,000m
Meters
46:12.5
Time
2:18.6
Pace
577
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 99 |
August 12, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.5 | 10,000m | 2:18.6 | 131 | 752 | 18 | 146 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 18 | 136 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 18 | 139 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 18 | 144 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 19 | 142 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 20 | 169 |
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Workout Graph
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