NI JIE 10000m row
10,000m
Meters
51:42.2
Time
2:35.1
Pace
550
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 98 |
August 14, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.2 | 10,000m | 2:35.1 | 94 | 622 | 18 | 138 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 19 | 141 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 19 | 136 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 19 | 134 |
| 10:59.5 | 8,000m | 2:44.8 | 78 | 568 | 17 | 132 |
| 12:00.8 | 10,000m | 3:00.2 | 60 | 505 | 17 | 147 |
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Workout Graph
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