NI JIE 1:00:00 row
12,496m
Meters
1:00:00.0
Time
2:24.0
Pace
701
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 99 |
August 18, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,496m | 2:24.0 | 117 | 703 | 18 | 140 |
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 18 | 135 |
| 24:00.0 | 2,514m | 2:23.1 | 119 | 710 | 18 | 134 |
| 36:00.0 | 2,492m | 2:24.4 | 116 | 699 | 18 | 135 |
| 48:00.0 | 2,486m | 2:24.8 | 115 | 696 | 19 | 137 |
| 1:00:00.0 | 2,553m | 2:21.0 | 125 | 729 | 19 | 160 |
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Workout Graph
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