NI JIE 10000m row
10,000
Meters
47:26.0
Time
2:22.3
Pace
567
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 97 |
August 28, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.0 | 10,000 | 2:22.3 | 121 | 718 | 567 | 19 | 136 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 704 | 112 | 20 | 130 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 731 | 114 | 19 | 142 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 703 | 113 | 19 | 133 |
| 9:30.3 | 8,000 | 2:22.5 | 121 | 715 | 113 | 19 | 134 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 735 | 115 | 20 | 145 |
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Workout Graph
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