NI JIE 36:19 row
7,286m
Meters
36:19.3
Time
2:29.5
Pace
411
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 599 |
| Drag Factor | 50 |
September 16, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.3 | 7,286m | 2:29.5 | 105 | 660 | 16 | 138 |
| 12:00.0 | 2,422m | 2:28.6 | 107 | 666 | 17 | 154 |
| 24:00.0 | 2,642m | 2:16.2 | 138 | 776 | 17 | 149 |
| 36:00.0 | 2,222m | 2:42.0 | 82 | 583 | 16 | 124 |
| 36:19.3 | 0 | 126 |
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Workout Graph
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