NI JIE 1:00:00 row
10,071m
Meters
1:00:00.0
Time
2:58.7
Pace
566
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 14 |
| Stroke Count | 861 |
| Drag Factor | 82 |
September 19, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,071m | 2:58.7 | 61 | 510 | 14 | 128 |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 17 | 143 |
| 24:00.0 | 2,599m | 2:18.5 | 132 | 753 | 17 | 142 |
| 36:00.0 | 2,371m | 2:31.8 | 100 | 644 | 17 | 116 |
| 48:00.0 | 2,002m | 2:59.8 | 60 | 507 | 16 | 152 |
| 1:00:00.0 | 508m | 11:48.6 | 1 | 303 | 5 | 90 |
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Workout Graph
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