NI JIE 1:00:00 row
12,960m
Meters
1:00:00.0
Time
2:18.8
Pace
779
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 105 |
September 22, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,960m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 17 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 22 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 22 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 |
| 50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 |
| 1:00:00.0 | 2,340m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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