John Hayes 5:59 row
1,145
Meters
5:59.1
Time
2:36.8
Pace
62
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 118 |
September 12, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,145 | 2:36.8 | 91 | 612 | 20 | 121 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 126 |
| 5:59.1 | 171 | 2:52.8 | 68 | 533 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.