John Hayes 13:18 row
2,605
Meters
13:18.0
Time
2:33.1
Pace
140
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 117 |
September 17, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.0 | 2,605 | 2:33.1 | 97 | 635 | 19 | 137 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 128 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 143 |
| 13:18.0 | 626 | 2:38.1 | 88 | 604 | 18 | 140 |
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Workout Graph
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