John Hayes 9:48 row
1,896
Meters
9:48.8
Time
2:35.2
Pace
101
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 118 |
September 19, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.8 | 1,896 | 2:35.2 | 93 | 621 | 21 | 120 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 112 |
| 9:48.8 | 915 | 2:37.8 | 89 | 606 | 21 | 129 |
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Workout Graph
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