John Hayes 10:22 row
2,032
Meters
10:22.4
Time
2:33.1
Pace
108
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 118 |
October 01, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 2,032 | 2:33.1 | 97 | 635 | 19 | 129 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 129 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 131 |
| 10:22.4 | 69 | 2:42.3 | 82 | 581 | 16 | 129 |
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Workout Graph
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