John Hayes 6:06 row
1,198
Meters
6:06.8
Time
2:33.0
Pace
64
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 116 |
October 22, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,198 | 2:33.0 | 98 | 635 | 19 | 128 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 133 |
| 6:06.8 | 192 | 2:53.9 | 66 | 528 | 16 | 123 |
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Workout Graph
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