John Hayes 2:05 row
356
Meters
2:05.3
Time
2:55.9
Pace
18
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 117 |
November 05, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 356 | 2:55.9 | 64 | 521 | 17 | 121 |
| 2:05.3 | 357 | 2:55.4 | 65 | 522 | 17 | 121 |
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Workout Graph
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