John Hayes 2:04 row
366
Meters
2:04.4
Time
2:49.9
Pace
18
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 117 |
November 07, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 366 | 2:49.9 | 71 | 545 | 17 | 117 |
| 2:04.4 | 367 | 2:49.4 | 72 | 547 | 17 | 117 |
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Workout Graph
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