John Hayes 15:51 row
2,945m
Meters
15:51.2
Time
2:41.4
Pace
153
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 107 |
July 22, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.2 | 2,945m | 2:41.4 | 83 | 585 | 24 | 132 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 123 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 127 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 137 |
| 15:51.2 | 161m | 2:39.0 | 87 | 599 | 23 | 142 |
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Workout Graph
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