John Hayes 11:18 row
2,220
Meters
11:18.0
Time
2:32.7
Pace
119
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 143 |
July 23, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.0 | 2,220 | 2:32.7 | 98 | 631 | 119 | 27 | 128 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 | 122 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 | 132 |
| 11:18.0 | 248 | 2:37.2 | 90 | 600 | 13 | 27 | 132 |
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Workout Graph
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