John Hayes 11:18 row
2,220m
Meters
11:18.0
Time
2:32.7
Pace
119
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 143 |
July 23, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.0 | 2,220m | 2:32.7 | 98 | 638 | 27 | 128 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 122 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 132 |
| 11:18.0 | 248m | 2:37.2 | 90 | 609 | 27 | 132 |
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