John Hayes 11:12 row
2,341m
Meters
11:12.5
Time
2:23.6
Pace
131
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 138 |
July 25, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,341m | 2:23.6 | 118 | 706 | 27 | 131 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 133 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 132 |
| 11:12.5 | 241m | 2:30.4 | 103 | 653 | 27 | 130 |
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