John Hayes 11:26 row
2,360m
Meters
11:26.0
Time
2:25.3
Pace
131
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 144 |
July 26, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,360m | 2:25.3 | 114 | 692 | 26 | 130 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 129 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 131 |
| 11:26.0 | 286m | 2:30.3 | 103 | 654 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.