John Hayes 12:47 row
2,524m
Meters
12:47.0
Time
2:31.9
Pace
136
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 139 |
August 01, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.0 | 2,524m | 2:31.9 | 100 | 643 | 24 | 119 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 118 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 119 |
| 12:47.0 | 534m | 2:36.3 | 92 | 615 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.