John Hayes 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
116
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 104 |
August 01, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 20 | 135 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 22 | 131 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 20 | 129 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 21 | 139 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 20 | 144 |
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Workout Graph
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