John Hayes 12:26 row
2,553m
Meters
12:26.5
Time
2:26.2
Pace
141
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 140 |
August 03, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 2,553m | 2:26.2 | 112 | 685 | 24 | 128 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 126 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 127 |
| 12:26.5 | 494m | 2:28.2 | 107 | 669 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.