John Hayes 5:50 row
1,248m
Meters
5:50.4
Time
2:20.3
Pace
70
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 108 |
August 05, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,248m | 2:20.3 | 127 | 735 | 20 | 141 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 141 |
| 5:50.4 | 175m | 2:24.0 | 117 | 703 | 17 | 142 |
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