John Hayes 12:41 row
2,606m
Meters
12:41.6
Time
2:26.1
Pace
143
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 140 |
August 05, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 2,606m | 2:26.1 | 112 | 686 | 24 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 120 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 127 |
| 12:41.6 | 541m | 2:29.3 | 105 | 661 | 24 | 131 |
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