John Hayes 13:06 row
2,539m
Meters
13:06.4
Time
2:34.8
Pace
135
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 108 |
August 06, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.4 | 2,539m | 2:34.8 | 94 | 624 | 23 | 119 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 113 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 121 |
| 13:06.4 | 591m | 2:37.6 | 89 | 607 | 24 | 124 |
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