John Hayes 2:20 row
521m
Meters
2:20.3
Time
2:14.6
Pace
31
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 125 |
August 07, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 521m | 2:14.6 | 143 | 793 | 22 | 151 |
| 2:20.3 | 522m | 2:14.3 | 144 | 796 | 22 | 151 |
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Workout Graph
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