John Hayes 13:01 row
2,499m
Meters
13:01.5
Time
2:36.3
Pace
132
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 124 |
August 07, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.5 | 2,499m | 2:36.3 | 92 | 615 | 23 | 120 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 117 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 124 |
| 13:01.5 | 566m | 2:40.3 | 85 | 592 | 24 | 121 |
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