John Hayes 2:24 row
391m
Meters
2:24.8
Time
3:05.1
Pace
19
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 129 |
August 08, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 391m | 3:05.1 | 55 | 489 | 17 | 93 |
| 2:24.8 | 391m | 3:05.1 | 55 | 489 | 17 | 93 |
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Workout Graph
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