John Hayes 6:04 row
1,298m
Meters
6:04.5
Time
2:20.4
Pace
73
Calories
85
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 132 |
August 10, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,298m | 2:20.4 | 126 | 735 | 19 | 85 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 110 |
| 6:04.5 | 224m | 2:23.9 | 117 | 703 | 19 | 60 |
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Workout Graph
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