John Hayes 33:20 row
6,899m
Meters
33:20.1
Time
2:24.9
Pace
385
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 131 |
August 11, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.1 | 6,899m | 2:24.9 | 115 | 695 | 21 | 137 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 120 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 134 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 135 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 139 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 142 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 145 |
| 33:20.1 | 706m | 2:21.7 | 123 | 723 | 21 | 149 |
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Workout Graph
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