John Hayes 18:09 row
3,535m
Meters
18:09.6
Time
2:34.1
Pace
189
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 127 |
August 12, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 3,535m | 2:34.1 | 96 | 629 | 19 | 118 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 113 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 118 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 121 |
| 18:09.6 | 602m | 2:37.4 | 90 | 608 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.