John Hayes 37:20 row
7,656
Meters
37:20.6
Time
2:26.3
Pace
424
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 706 |
| Drag Factor | 126 |
August 20, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:20.6 | 7,656 | 2:26.3 | 112 | 684 | 424 | 18 | 133 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 17 | 95 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 | 123 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 | 128 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 143 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 | 144 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 18 | 141 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 146 |
| 37:20.6 | 474 | 2:28.3 | 107 | 669 | 26 | 17 | 149 |
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Workout Graph
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