John Hayes 13:06 row

2,678m

Meters

13:06.9

Time

2:26.9

Pace

147

Calories

121

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count304
Drag Factor126

August 22, 2021 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:06.9 2,678m 2:26.9 110 679 22 121
5:00.0 1,045m 2:23.5 118 707 22 118
10:00.0 1,007m 2:28.9 106 664 23 121
13:06.9 627m 2:29.0 106 663 24 124

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Workout Graph

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