John Hayes 10:08 row
2,217m
Meters
10:08.5
Time
2:17.2
Pace
128
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 127 |
August 25, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,217m | 2:17.2 | 135 | 766 | 20 | 132 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 136 |
| 10:08.5 | 26m | 2:43.4 | 80 | 575 | 7 | 133 |
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