John Hayes 5:52 row
1,001m
Meters
5:52.4
Time
2:56.0
Pace
50
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 16 |
Stroke Count | 97 |
Drag Factor | 124 |
August 29, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:52.4 | 1,001m | 2:56.0 | 64 | 520 | 16 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
5:52.4 | 159m | 2:44.7 | 78 | 569 | 15 |
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