John Hayes 3:53 row

698m

Meters

3:53.2

Time

2:47.0

Pace

36

Calories

105

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate18
Stroke Count69
Drag Factor121

September 01, 2021 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.2 698m 2:47.0 75 558 18 105
3:53.2 698m 2:47.0 75 558 18 105

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Workout Graph

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