John Hayes 3:53 row
698m
Meters
3:53.2
Time
2:47.0
Pace
36
Calories
105
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 18 |
Stroke Count | 69 |
Drag Factor | 121 |
September 01, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.2 | 698m | 2:47.0 | 75 | 558 | 18 | 105 |
3:53.2 | 698m | 2:47.0 | 75 | 558 | 18 | 105 |
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Workout Graph
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