John Hayes 4:05 row
726m
Meters
4:05.2
Time
2:48.8
Pace
37
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
September 02, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 726m | 2:48.8 | 73 | 550 | 18 | 108 |
| 4:05.2 | 726m | 2:48.8 | 73 | 550 | 18 | 108 |
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