John Hayes 12:27 row
2,603m
Meters
12:27.7
Time
2:23.6
Pace
146
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 122 |
September 03, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.7 | 2,603m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 12:27.7 | 504m | 2:26.5 | 111 | 682 | 25 |
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Workout Graph
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