John Hayes 3:41 row
656m
Meters
3:41.3
Time
2:48.6
Pace
33
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 122 |
September 16, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.3 | 656m | 2:48.6 | 73 | 551 | 18 | 97 |
| 3:41.3 | 657m | 2:48.4 | 73 | 552 | 18 | 97 |
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Workout Graph
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