John Hayes 33:40 row
6,754m
Meters
33:40.2
Time
2:29.5
Pace
368
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 114 |
September 18, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.2 | 6,754m | 2:29.5 | 105 | 660 | 19 | 126 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 101 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 118 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 125 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 135 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 133 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 136 |
| 33:40.2 | 741m | 2:28.5 | 107 | 667 | 20 | 135 |
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Workout Graph
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