John Hayes 33:40 row
6,754
Meters
33:40.2
Time
2:29.5
Pace
368
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 114 |
September 18, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:40.2 | 6,754 | 2:29.5 | 105 | 655 | 368 | 19 | 126 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 18 | 101 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 118 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 125 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 135 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 133 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 136 |
| 33:40.2 | 741 | 2:28.5 | 107 | 653 | 40 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.